Experiencing low back pain? You’re not alone. Up to 80% of people will have it at some point. Non-specific low back pain is common and often caused by trauma, strain, or poor posture. Registered Massage Therapists can help reduce pain, decrease muscle spasms, improve function, and provide exercise programs. A recent study found massage to be more effective than active controls for pain relief.

Fibromyalgia Syndrome (FMS) affects 129 million women worldwide, causing chronic widespread body pain and other symptoms such as migraines, depression, and fatigue. Sensitivity to touch, light, and sound is also common, making daily activities challenging for sufferers. Learn more about this complex health issue.

Boost your sports performance and prevent injuries with sports and fitness massages at One Branch Therapeutic Wellness. Our experienced Registered Massage Therapists can improve your muscle health, circulation, and alignment, preparing you for high impact activities. Contact us for personalized advice and to separate fact from fiction in the world of sports massage therapy. Your wellbeing is our priority.

“Discover the benefits of massage therapy for cancer patients. Research shows it can enhance quality of life by reducing pain, anxiety, and stress. However, precautions must be taken near tumors and metastasis sites. Always consult healthcare professionals before proceeding.”

Neuromuscular Technique targets “trigger points” to alleviate pain and spasm cycles. This treatment aims to restore balance between the nervous and musculoskeletal systems by addressing biomechanical dysfunction, postural distortion, poor blood flow, trigger points, and nerve compression.

Swedish Massage and Deep Tissue Massage are two popular therapeutic techniques. Swedish massage focuses on relaxation and increased blood circulation through long strokes and kneading, while Deep Tissue Massage targets chronic pain and inflammation by manipulating deep tissues. Although pressure is increased in Deep Tissue Massage, both techniques require a skilled therapist to provide effective care tailored to individual needs.

Pregnancy brings numerous physical and emotional changes, with 72% of women experiencing low back and pelvic pain. Registered Massage Therapists (RMTs) can provide relief by reducing muscle tension, pain, stress, anxiety, depression, and improving sleep, mood, and symptoms of edema and sciatica.