Swedish Massage and Deep Tissue Massage are two popular therapeutic techniques. Swedish massage focuses on relaxation and increased blood circulation through long strokes and kneading, while Deep Tissue Massage targets chronic pain and inflammation by manipulating deep tissues. Although pressure is increased in Deep Tissue Massage, both techniques require a skilled therapist to provide effective care tailored to individual needs.

Whiplash, often caused by car accidents or sports injuries, can lead to various neck injuries and symptoms like pain, numbness, and headaches. Registered Massage Therapists (RMTs) play a crucial role in managing these symptoms, reducing muscle spasms, and improving functionality. Early return to work and proper guidance are essential for optimal recovery and minimizing long-term disability.

Discover the benefits of sports massage therapy, a practice dating back to ancient Greece and Rome. Boost performance, prevent injuries, and reduce muscle soreness with the help of registered massage therapists. Research shows massage therapy can also lower stress hormones, improve mood, and increase flexibility.

Fibromyalgia Syndrome (FMS) affects 129 million women worldwide, causing chronic widespread body pain and other symptoms such as migraines, depression, and fatigue. Sensitivity to touch, light, and sound is also common, making daily activities challenging for sufferers. Learn more about this complex health issue.

Plantar fasciitis, a common cause of heel pain, affects the plantar fascia. Symptoms include heel pain, swelling, and paresthesia. Overuse, sedentary or athletic lifestyles, and obesity contribute to this condition. Registered Massage Therapists can help alleviate pain and swelling through massage techniques, exercises, and hydrotherapy.

Explore how massage therapy can offer relief and slow the progression of Carpal Tunnel Syndrome, enhancing hand function and reducing pain.

Pregnancy brings joy and challenges. At One Branch Therapeutic Wellness, our expert RMTs offer personalized massage therapy to alleviate common discomforts and stress during this special time. Our services include relief for abdominal trauma, cesarean sections, lower back pain, and more. Let us help you nurture yourself and your baby with safe, effective treatments tailored to your needs. Contact us today for answers from qualified professionals.

Boost your sports performance and prevent injuries with sports and fitness massages at One Branch Therapeutic Wellness. Our experienced Registered Massage Therapists can improve your muscle health, circulation, and alignment, preparing you for high impact activities. Contact us for personalized advice and to separate fact from fiction in the world of sports massage therapy. Your wellbeing is our priority.