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Sports & Fitness Lifestyle

Discover the benefits of sports massage therapy, a practice dating back to ancient Greece and Rome. Boost performance, prevent injuries, and reduce muscle soreness with the help of registered massage therapists. Research shows massage therapy can also lower stress hormones, improve mood, and increase flexibility.

Carpel Tunnel Syndrome

Explore how massage therapy can offer relief and slow the progression of Carpal Tunnel Syndrome, enhancing hand function and reducing pain.

Stroke

A stroke is a medical emergency caused by disrupted blood flow to the brain, leading to brain cell death. Symptoms include headache, numbness, loss of coordination, and trouble speaking or balancing. Registered Massage Therapists can help reduce localized pain and disability by using massage techniques and exercises. They can also provide stretches to prevent cramping.

Multiple Sclerosis

Multiple Sclerosis (MS) affects the immune and nervous systems, causing muscle weakness, balance issues, and vision problems. While the exact cause is unknown, genetics and environment may play a role. Registered Massage Therapists (RMTs) can provide relief through deep tissue massage, improving circulation and range of motion, and offering strengthening exercises.

Benefits of Massage

Boost your well-being with massage therapy! Registered Massage Therapists offer treatments that can alleviate pain, improve joint mobility, and reduce muscular tension for various conditions. Massage therapy benefits include stress management, injury prevention, and rehabilitation for acute and chronic conditions like anxiety, arthritis, sports injuries, and more. Tailored treatment plans consider your health history to ensure safe and effective care.

Pregnancy

Pregnancy brings numerous physical and emotional changes, with 72% of women experiencing low back and pelvic pain. Registered Massage Therapists (RMTs) can provide relief by reducing muscle tension, pain, stress, anxiety, depression, and improving sleep, mood, and symptoms of edema and sciatica.

Temporomandibular Joint Disorder (TMJ)

Temporomandibular Joint Disorder (TMD) impacts over 25% of the population, causing jaw pain, joint sounds, and impaired movement. Stress, teeth grinding, and trauma contribute to TMD. Registered Massage Therapists can alleviate symptoms, reduce pain and tenderness, decrease stress, and promote relaxation.

Whiplash

Whiplash, often caused by car accidents or sports injuries, can lead to various neck injuries and symptoms like pain, numbness, and headaches. Registered Massage Therapists (RMTs) play a crucial role in managing these symptoms, reducing muscle spasms, and improving functionality. Early return to work and proper guidance are essential for optimal recovery and minimizing long-term disability.

Fibromyalgia

Fibromyalgia Syndrome (FMS) affects 129 million women worldwide, causing chronic widespread body pain and other symptoms such as migraines, depression, and fatigue. Sensitivity to touch, light, and sound is also common, making daily activities challenging for sufferers. Learn more about this complex health issue.

Sports & Fitness Massage

Boost your sports performance and prevent injuries with sports and fitness massages at One Branch Therapeutic Wellness. Our experienced Registered Massage Therapists can improve your muscle health, circulation, and alignment, preparing you for high impact activities. Contact us for personalized advice and to separate fact from fiction in the world of sports massage therapy. Your wellbeing is our priority.