Sports massage therapy has been a time-honoured practice dating back to ancient Greece and Rome. Sports massage therapy can be included in a training program as a pre-event warm up or post-event cool down to aid performance and assist in injury prevention. Current...

Multiple Sclerosis (MS) is a disease that effects the immune system and central nervous system (composed of the brain and spinal cord). MS can occur at any age but is usually diagnosed between the ages of 15-40. Symptoms: most common symptoms are inflammation of...

Fibromyalgia (fi-bro-my-Al-juh) syndrome (FMS) is a chronic health problem that causes pain all over the body. Some of the other symptoms of fibromyalgia: Migraine or tension headaches, pelvic pain. Symptoms may include Chronic widespread body pain as well as...

What is an RMT?and what is it that we can do for you!Massage therapy treatments provided by a Registered Massage Therapist can offer significant benefits for a variety of conditions and for diverse patient populations.Whether you need to have a moment of relaxation,...

Low back pain is very common, but a precise cause is often not found. Researchers found that 60-80% of people will experience uncomplicated back pain at some time in their life. Non-specific low back pain accounts for over 90% of patients presenting for care and...

A woman’s body undergoes major physiological, structural and emotional changes during pregnancy. Some women experience muscle and joint pain. Stress, anxiety, depression and fatigue can also be problematic for pregnant women. Pregnancy-related low back and pelvic pain...

Temporomandibular Joint Disorder (TMJ) is a syndrome of multiple pathologies affecting the masticatory muscles, the temporomandibular joints (TMJs) and related structures. It is estimated that TMD affects more than 25% of the general population. Symptoms: jaw pain,...

Sports and Fitness massage's help to keep your muscles and joints at peak performance. By making massage as much a part of your routine as the gym, or training - especially for high impact sports and activities you are better prepared for the challenges you intend to...

Becoming a mom is an incredible experience, I know! - I have 4 kids! With motherhood comes change. It’s helpful to find outlets that can naturally treat common symptoms that arise as your body continues to adjust as the baby grows.  Nurture yourself and your growing...

Standard Safe Covid-19 Practices that we engage in every day are considered important also when visiting your RMT.  In addition, you should look out for any signs of illness, not just with Covid, but anything else, such as flue, cold or fever. As any sickness that can...