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Covid 19

Prioritizing safety, standard Covid-19 practices are essential when visiting your RMT. Stay vigilant for any signs of illness, not just Covid, to protect your RMT and others. For BC’s latest Covid-19 updates, visit the Government of Canada’s health professionals resource.


Fibromyalgia Syndrome (FMS) affects 129 million women worldwide, causing chronic widespread body pain and other symptoms such as migraines, depression, and fatigue. Sensitivity to touch, light, and sound is also common, making daily activities challenging for sufferers. Learn more about this complex health issue.

Lower Back Pain

Experiencing low back pain? You’re not alone. Up to 80% of people will have it at some point. Non-specific low back pain is common and often caused by trauma, strain, or poor posture. Registered Massage Therapists can help reduce pain, decrease muscle spasms, improve function, and provide exercise programs. A recent study found massage to be more effective than active controls for pain relief.

Sports & Fitness Massage

Boost your sports performance and prevent injuries with sports and fitness massages at One Branch Therapeutic Wellness. Our experienced Registered Massage Therapists can improve your muscle health, circulation, and alignment, preparing you for high impact activities. Contact us for personalized advice and to separate fact from fiction in the world of sports massage therapy. Your wellbeing is our priority.


Whiplash, often caused by car accidents or sports injuries, can lead to various neck injuries and symptoms like pain, numbness, and headaches. Registered Massage Therapists (RMTs) play a crucial role in managing these symptoms, reducing muscle spasms, and improving functionality. Early return to work and proper guidance are essential for optimal recovery and minimizing long-term disability.


A stroke is a medical emergency caused by disrupted blood flow to the brain, leading to brain cell death. Symptoms include headache, numbness, loss of coordination, and trouble speaking or balancing. Registered Massage Therapists can help reduce localized pain and disability by using massage techniques and exercises. They can also provide stretches to prevent cramping.

Multiple Sclerosis

Multiple Sclerosis (MS) affects the immune and nervous systems, causing muscle weakness, balance issues, and vision problems. While the exact cause is unknown, genetics and environment may play a role. Registered Massage Therapists (RMTs) can provide relief through deep tissue massage, improving circulation and range of motion, and offering strengthening exercises.

Benefits of Massage

Boost your well-being with massage therapy! Registered Massage Therapists offer treatments that can alleviate pain, improve joint mobility, and reduce muscular tension for various conditions. Massage therapy benefits include stress management, injury prevention, and rehabilitation for acute and chronic conditions like anxiety, arthritis, sports injuries, and more. Tailored treatment plans consider your health history to ensure safe and effective care.

Carpel Tunnel Syndrome

Explore how massage therapy can offer relief and slow the progression of Carpal Tunnel Syndrome, enhancing hand function and reducing pain.

What is Registered Massage Therapy (RMT)?

Discover the Benefits of Registered Massage Therapy (RMT): Relax, relieve stress, and alleviate chronic pain with professional massage treatments tailored to your needs. Let our experienced RMTs at One Branch Therapeutic Wellness enhance your well-being. Schedule an appointment today for a private and comfortable session. Meet Jamie Lavallee, committed to providing top-quality care.

Relaxation & Pain Relief

Prioritizing self-care amidst daily hustle is crucial, as your body signals the need for it through tension, pain, and stress. At One Branch Therapeutic Wellness, our Registered Massage Therapists (RMTs) provide personalized massage treatments to alleviate discomfort, reduce inflammation, and promote natural healing. Don’t fall for misinformation; reach out to us for professional advice on improving your wellbeing.

Neuromuscular Technique

Neuromuscular Technique targets “trigger points” to alleviate pain and spasm cycles. This treatment aims to restore balance between the nervous and musculoskeletal systems by addressing biomechanical dysfunction, postural distortion, poor blood flow, trigger points, and nerve compression.

Swedish Massage Therapy

Swedish Massage and Deep Tissue Massage are two popular therapeutic techniques. Swedish massage focuses on relaxation and increased blood circulation through long strokes and kneading, while Deep Tissue Massage targets chronic pain and inflammation by manipulating deep tissues. Although pressure is increased in Deep Tissue Massage, both techniques require a skilled therapist to provide effective care tailored to individual needs.

Deep Tissue Massage

Deep tissue massage is a highly effective technique for treating musculoskeletal issues, including strains and sports injuries. It can help alleviate stress, anxiety, and pain, particularly in the neck, back, joints, and muscles. With more people working from home due to Covid-19, deep tissue massage has become increasingly popular for promoting overall wellness and rehabilitation. At One Branch Therapeutic Wellness, our Registered Massage Therapists are here to advise you on the best treatment plan for your needs. Reach out to us for accurate information and to prioritize your wellbeing.