Sports and Fitness massage’s help to keep your muscles and joints at peak performance.

By making massage as much a part of your routine as the gym, or training – especially for high impact sports and activities you are better prepared for the challenges you intend to take on. 

At One Branch Therapeutic Wellness your RMT will help you to deal with those issues and advise on a treatment plan that can help into the future.  

We know you love getting out to play in the ocean and mountains, being active, I do too. To stay healthy and ready to take in everything beautiful BC and Vancouver has to offer a Sports massage therapy can help to fine tune your muscles, joints and ligaments by improving alignment, healthy circulation and opening restrictions.

An experienced RMT can help prepare the body to help you move with ease, making it less probable of experiencing an injury, strain or tear while your doing your thing. 

 

Put your body in our hands

You don’t have to go to a Sports Clinic to get a Sports Massage, we totally got you covered!

Do you have questions?

You are not the only one! – many people have questions and we would be more than happy to answer them. Some information can be easily found on the internet but there is also a lot of miss-information out there. To sift fact from fiction, reach out to us and send us a message, we’d be happy to help.

Our concern is your wellbeing and Jamie Lavallee and other RMT’s at One Branch Therapeutic Wellness are all qualified and Registered Massage Therapists with both the experience, correct training and medical background to properly inform and advise you.

Use our Contact Form, or email jamie@onebranchtherapeuticwellness.ca

Gibsons Location

#105-1006Venture Way Gibsons, British ColumbiaV0N1V7 Canada

Sechelt Location

5654 Dolphin Ave. Sechelt, British Columbia V0N3A3 Canada

Covid 19

Standard Safe Covid-19 Practices that we engage in every day are considered important also when visiting your RMT.  In addition, you should look out for any signs of illness, not just with Covid, but anything else, such as flue, cold or fever. As any sickness that can...

Whiplash

Whiplash is a condition resulting from an acceleration deceleration transfer of energy to the neck. Automobile accidents, sports injuries and occupational mishaps are events that can cause this injury. Symptoms: Whiplash may result in boney, muscle, nerve and other...

Temporomandibular Joint Disorder (TMJ)

Temporomandibular Joint Disorder (TMJ) is a syndrome of multiple pathologies affecting the masticatory muscles, the temporomandibular joints (TMJs) and related structures. It is estimated that TMD affects more than 25% of the general population. Symptoms: jaw pain,...

Stroke

A stroke occurs when a blood vessel to the brain stops. Blood flow to the brain is disrupted, causing oxygen and blood supply to be compromised and brain cells die within minutes resulting in a medical emergency. Symptoms: the most common include: headache, numbness...

Sports & Fitness Lifestyle

Sports massage therapy has been a time-honoured practice dating back to ancient Greece and Rome. Sports massage therapy can be included in a training program as a pre-event warm up or post-event cool down to aid performance and assist in injury prevention. Current...

Pregnancy

A woman’s body undergoes major physiological, structural and emotional changes during pregnancy. Some women experience muscle and joint pain. Stress, anxiety, depression and fatigue can also be problematic for pregnant women. Pregnancy-related low back and pelvic pain...

Plantar Fascitis

Plantar Fasciitis is an inflammatory condition of the plantar fascia (connective tissue that creates the arch of the foot). It is the most common cause of localized heel pain in adults. Symptoms: pain in the heel (especially during the initial steps of the day or...

Multiple Sclerosis

Multiple Sclerosis (MS) is a disease that effects the immune system and central nervous system (composed of the brain and spinal cord). MS can occur at any age but is usually diagnosed between the ages of 15-40. Symptoms: most common symptoms are inflammation of...