Boost your sports performance and prevent injuries with sports and fitness massages at One Branch Therapeutic Wellness. Our experienced Registered Massage Therapists can improve your muscle health, circulation, and alignment, preparing you for high impact activities. Contact us for personalized advice and to separate fact from fiction in the world of sports massage therapy. Your wellbeing is our priority.

Temporomandibular Joint Disorder (TMD) impacts over 25% of the population, causing jaw pain, joint sounds, and impaired movement. Stress, teeth grinding, and trauma contribute to TMD. Registered Massage Therapists can alleviate symptoms, reduce pain and tenderness, decrease stress, and promote relaxation.

Swedish Massage and Deep Tissue Massage are two popular therapeutic techniques. Swedish massage focuses on relaxation and increased blood circulation through long strokes and kneading, while Deep Tissue Massage targets chronic pain and inflammation by manipulating deep tissues. Although pressure is increased in Deep Tissue Massage, both techniques require a skilled therapist to provide effective care tailored to individual needs.

Deep tissue massage is a highly effective technique for treating musculoskeletal issues, including strains and sports injuries. It can help alleviate stress, anxiety, and pain, particularly in the neck, back, joints, and muscles. With more people working from home due to Covid-19, deep tissue massage has become increasingly popular for promoting overall wellness and rehabilitation. At One Branch Therapeutic Wellness, our Registered Massage Therapists are here to advise you on the best treatment plan for your needs. Reach out to us for accurate information and to prioritize your wellbeing.

Boost your well-being with massage therapy! Registered Massage Therapists offer treatments that can alleviate pain, improve joint mobility, and reduce muscular tension for various conditions. Massage therapy benefits include stress management, injury prevention, and rehabilitation for acute and chronic conditions like anxiety, arthritis, sports injuries, and more. Tailored treatment plans consider your health history to ensure safe and effective care.

Whiplash, often caused by car accidents or sports injuries, can lead to various neck injuries and symptoms like pain, numbness, and headaches. Registered Massage Therapists (RMTs) play a crucial role in managing these symptoms, reducing muscle spasms, and improving functionality. Early return to work and proper guidance are essential for optimal recovery and minimizing long-term disability.

Discover the benefits of sports massage therapy, a practice dating back to ancient Greece and Rome. Boost performance, prevent injuries, and reduce muscle soreness with the help of registered massage therapists. Research shows massage therapy can also lower stress hormones, improve mood, and increase flexibility.

Plantar fasciitis, a common cause of heel pain, affects the plantar fascia. Symptoms include heel pain, swelling, and paresthesia. Overuse, sedentary or athletic lifestyles, and obesity contribute to this condition. Registered Massage Therapists can help alleviate pain and swelling through massage techniques, exercises, and hydrotherapy.