Plantar fasciitis, a common cause of heel pain, affects the plantar fascia. Symptoms include heel pain, swelling, and paresthesia. Overuse, sedentary or athletic lifestyles, and obesity contribute to this condition. Registered Massage Therapists can help alleviate pain and swelling through massage techniques, exercises, and hydrotherapy.

Temporomandibular Joint Disorder (TMD) impacts over 25% of the population, causing jaw pain, joint sounds, and impaired movement. Stress, teeth grinding, and trauma contribute to TMD. Registered Massage Therapists can alleviate symptoms, reduce pain and tenderness, decrease stress, and promote relaxation.

Discover the benefits of sports massage therapy, a practice dating back to ancient Greece and Rome. Boost performance, prevent injuries, and reduce muscle soreness with the help of registered massage therapists. Research shows massage therapy can also lower stress hormones, improve mood, and increase flexibility.

Deep tissue massage is a highly effective technique for treating musculoskeletal issues, including strains and sports injuries. It can help alleviate stress, anxiety, and pain, particularly in the neck, back, joints, and muscles. With more people working from home due to Covid-19, deep tissue massage has become increasingly popular for promoting overall wellness and rehabilitation. At One Branch Therapeutic Wellness, our Registered Massage Therapists are here to advise you on the best treatment plan for your needs. Reach out to us for accurate information and to prioritize your wellbeing.

Pregnancy brings joy and challenges. At One Branch Therapeutic Wellness, our expert RMTs offer personalized massage therapy to alleviate common discomforts and stress during this special time. Our services include relief for abdominal trauma, cesarean sections, lower back pain, and more. Let us help you nurture yourself and your baby with safe, effective treatments tailored to your needs. Contact us today for answers from qualified professionals.

Swedish Massage and Deep Tissue Massage are two popular therapeutic techniques. Swedish massage focuses on relaxation and increased blood circulation through long strokes and kneading, while Deep Tissue Massage targets chronic pain and inflammation by manipulating deep tissues. Although pressure is increased in Deep Tissue Massage, both techniques require a skilled therapist to provide effective care tailored to individual needs.