Even before Covid-19 there was a large demand for massage services, but now with all the work from home setups, sitting for long work sessions in the one spot, our bodies have had to adjust just as much as our normal habbits have had too.

This has put alot of strain on a larger population of people, both on their mind’s, in terms of stress or anxiety and on their body’s in neck, back, joint and muscle pain.

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

Massages are not only enjoyable but highly effective.


Deep tissue massage is an excellent way to unlock stubborn areas of tension, discomfort and heavy stress. Giving your body and mind the rehabilitation it needs to continue to stay active, grounded and healthy.


Stay resilient, moving, motivated and in a better state of body and mind.

At One Branch Therapeutic Wellness your RMT will help you to deal with those issues and advise on a treatment plan that can help into the future. 

Put your body in our hands

Massage helps keep your body + mind in balance and is not only enjoyable, but also clinically proven for pain relief, decreasing inflammation and facilitating natural healing processes.

By taking the time to care for your body and follow the advice of your RMT you will see an improvement in a range of areas of your life

Do you have questions?

You are not the only one! – many people have questions and we would be more than happy to answer them. Some information can be easily found on the internet but there is also a lot of miss-information out there. To sift fact from fiction, reach out to us and send us a message, we’d be happy to help.

Our concern is your wellbeing and Jamie Lavallee and other RMT’s at One Branch Therapeutic Wellness are all qualified and Registered Massage Therapists with both the experience, correct training and medical background to properly inform and advise you.

Use our Contact Form, or email jamie@onebranchtherapeuticwellness.ca

Neuromuscular Technique

Neuromuscular Technique targets “trigger points” to alleviate pain and spasm cycles. This treatment aims to restore balance between the nervous and musculoskeletal systems by addressing biomechanical dysfunction, postural distortion, poor blood flow, trigger points, and nerve compression.

Swedish Massage Therapy

Swedish Massage and Deep Tissue Massage are two popular therapeutic techniques. Swedish massage focuses on relaxation and increased blood circulation through long strokes and kneading, while Deep Tissue Massage targets chronic pain and inflammation by manipulating deep tissues. Although pressure is increased in Deep Tissue Massage, both techniques require a skilled therapist to provide effective care tailored to individual needs.

Deep Tissue Massage

Deep tissue massage is a highly effective technique for treating musculoskeletal issues, including strains and sports injuries. It can help alleviate stress, anxiety, and pain, particularly in the neck, back, joints, and muscles. With more people working from home due to Covid-19, deep tissue massage has become increasingly popular for promoting overall wellness and rehabilitation. At One Branch Therapeutic Wellness, our Registered Massage Therapists are here to advise you on the best treatment plan for your needs. Reach out to us for accurate information and to prioritize your wellbeing.

Relaxation & Pain Relief

Prioritizing self-care amidst daily hustle is crucial, as your body signals the need for it through tension, pain, and stress. At One Branch Therapeutic Wellness, our Registered Massage Therapists (RMTs) provide personalized massage treatments to alleviate discomfort, reduce inflammation, and promote natural healing. Don’t fall for misinformation; reach out to us for professional advice on improving your wellbeing.