Plantar fasciitis, a common cause of heel pain, affects the plantar fascia. Symptoms include heel pain, swelling, and paresthesia. Overuse, sedentary or athletic lifestyles, and obesity contribute to this condition. Registered Massage Therapists can help alleviate pain and swelling through massage techniques, exercises, and hydrotherapy.

Experiencing low back pain? You’re not alone. Up to 80% of people will have it at some point. Non-specific low back pain is common and often caused by trauma, strain, or poor posture. Registered Massage Therapists can help reduce pain, decrease muscle spasms, improve function, and provide exercise programs. A recent study found massage to be more effective than active controls for pain relief.

Experiencing headaches? Discover how Registered Massage Therapists (RMTs) can help with tension, migraine, cluster, and sinus headaches. Benefits of RMT treatment include pain relief, decreased stress, relaxation, and reduced muscle tension.

Pregnancy brings numerous physical and emotional changes, with 72% of women experiencing low back and pelvic pain. Registered Massage Therapists (RMTs) can provide relief by reducing muscle tension, pain, stress, anxiety, depression, and improving sleep, mood, and symptoms of edema and sciatica.

Discover the benefits of sports massage therapy, a practice dating back to ancient Greece and Rome. Boost performance, prevent injuries, and reduce muscle soreness with the help of registered massage therapists. Research shows massage therapy can also lower stress hormones, improve mood, and increase flexibility.

Swedish Massage and Deep Tissue Massage are two popular therapeutic techniques. Swedish massage focuses on relaxation and increased blood circulation through long strokes and kneading, while Deep Tissue Massage targets chronic pain and inflammation by manipulating deep tissues. Although pressure is increased in Deep Tissue Massage, both techniques require a skilled therapist to provide effective care tailored to individual needs.

Pregnancy brings joy and challenges. At One Branch Therapeutic Wellness, our expert RMTs offer personalized massage therapy to alleviate common discomforts and stress during this special time. Our services include relief for abdominal trauma, cesarean sections, lower back pain, and more. Let us help you nurture yourself and your baby with safe, effective treatments tailored to your needs. Contact us today for answers from qualified professionals.

Prioritizing self-care amidst daily hustle is crucial, as your body signals the need for it through tension, pain, and stress. At One Branch Therapeutic Wellness, our Registered Massage Therapists (RMTs) provide personalized massage treatments to alleviate discomfort, reduce inflammation, and promote natural healing. Don’t fall for misinformation; reach out to us for professional advice on improving your wellbeing.

Boost your sports performance and prevent injuries with sports and fitness massages at One Branch Therapeutic Wellness. Our experienced Registered Massage Therapists can improve your muscle health, circulation, and alignment, preparing you for high impact activities. Contact us for personalized advice and to separate fact from fiction in the world of sports massage therapy. Your wellbeing is our priority.