by Jamie Lavallee | Pain Relief, Relaxation
With everything happening in our busy lives , making time for our own self-care can be at the end of our long to do lists. Your body will always send clues when it’s time to listen. Tension, pain, aches, anxiety and stress are all reminders, letting you know it’s time... 
by Jamie Lavallee | Educational
Massage therapy treatments provided by a Registered Massage Therapist can offer significant benefits for a variety of conditions and for diverse patient populations. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic...