by Jamie Lavallee | General, Neuromuscular technique
Neuromuscular Technique treats “trigger points” or specific areas of neural activity to break cycles of spasm and pain. The goal is balance between the nervous system and the musculoskeletal system through treatment of dysfunctional biomechanics, postural distortion,... 
by Jamie Lavallee | General, Swedish Massage
Swedish Massage is a system of long strokes, kneading, and friction techniques on the more superficial layers of muscles, combined with active and passive movements of joints to increase general body awareness, relaxation, and blood circulation. It is often used... 
by Jamie Lavallee | Educational
What is an RMT? and what is it that we can do for you! Massage therapy treatments provided by a Registered Massage Therapist can offer significant benefits for a variety of conditions and for diverse patient populations. Whether you need to have a moment of... 
by Jamie Lavallee | For Women, Services
Becoming a mom is an incredible experience, I know! – I have 4 kids! With motherhood comes change. It’s helpful to find outlets that can naturally treat common symptoms that arise as your body continues to adjust as the baby grows. Nurture yourself and your... 
by Jamie Lavallee | Services, Sports Massage
Sports and Fitness massage’s help to keep your muscles and joints at peak performance. By making massage as much a part of your routine as the gym, or training – especially for high impact sports and activities you are better prepared for the challenges...