Deep tissue massage is a highly effective technique for treating musculoskeletal issues, including strains and sports injuries. It can help alleviate stress, anxiety, and pain, particularly in the neck, back, joints, and muscles. With more people working from home due to Covid-19, deep tissue massage has become increasingly popular for promoting overall wellness and rehabilitation. At One Branch Therapeutic Wellness, our Registered Massage Therapists are here to advise you on the best treatment plan for your needs. Reach out to us for accurate information and to prioritize your wellbeing.

Experiencing headaches? Discover how Registered Massage Therapists (RMTs) can help with tension, migraine, cluster, and sinus headaches. Benefits of RMT treatment include pain relief, decreased stress, relaxation, and reduced muscle tension.

Prioritizing safety, standard Covid-19 practices are essential when visiting your RMT. Stay vigilant for any signs of illness, not just Covid, to protect your RMT and others. For BC’s latest Covid-19 updates, visit the Government of Canada’s health professionals resource.

Discover the Benefits of Registered Massage Therapy (RMT): Relax, relieve stress, and alleviate chronic pain with professional massage treatments tailored to your needs. Let our experienced RMTs at One Branch Therapeutic Wellness enhance your well-being. Schedule an appointment today for a private and comfortable session. Meet Jamie Lavallee, committed to providing top-quality care.

Experiencing low back pain? You’re not alone. Up to 80% of people will have it at some point. Non-specific low back pain is common and often caused by trauma, strain, or poor posture. Registered Massage Therapists can help reduce pain, decrease muscle spasms, improve function, and provide exercise programs. A recent study found massage to be more effective than active controls for pain relief.

Whiplash, often caused by car accidents or sports injuries, can lead to various neck injuries and symptoms like pain, numbness, and headaches. Registered Massage Therapists (RMTs) play a crucial role in managing these symptoms, reducing muscle spasms, and improving functionality. Early return to work and proper guidance are essential for optimal recovery and minimizing long-term disability.

Boost your sports performance and prevent injuries with sports and fitness massages at One Branch Therapeutic Wellness. Our experienced Registered Massage Therapists can improve your muscle health, circulation, and alignment, preparing you for high impact activities. Contact us for personalized advice and to separate fact from fiction in the world of sports massage therapy. Your wellbeing is our priority.

Prioritizing self-care amidst daily hustle is crucial, as your body signals the need for it through tension, pain, and stress. At One Branch Therapeutic Wellness, our Registered Massage Therapists (RMTs) provide personalized massage treatments to alleviate discomfort, reduce inflammation, and promote natural healing. Don’t fall for misinformation; reach out to us for professional advice on improving your wellbeing.

Plantar fasciitis, a common cause of heel pain, affects the plantar fascia. Symptoms include heel pain, swelling, and paresthesia. Overuse, sedentary or athletic lifestyles, and obesity contribute to this condition. Registered Massage Therapists can help alleviate pain and swelling through massage techniques, exercises, and hydrotherapy.