Boost your sports performance and prevent injuries with sports and fitness massages at One Branch Therapeutic Wellness. Our experienced Registered Massage Therapists can improve your muscle health, circulation, and alignment, preparing you for high impact activities. Contact us for personalized advice and to separate fact from fiction in the world of sports massage therapy. Your wellbeing is our priority.

Experiencing low back pain? You’re not alone. Up to 80% of people will have it at some point. Non-specific low back pain is common and often caused by trauma, strain, or poor posture. Registered Massage Therapists can help reduce pain, decrease muscle spasms, improve function, and provide exercise programs. A recent study found massage to be more effective than active controls for pain relief.

“Discover the benefits of massage therapy for cancer patients. Research shows it can enhance quality of life by reducing pain, anxiety, and stress. However, precautions must be taken near tumors and metastasis sites. Always consult healthcare professionals before proceeding.”

Pregnancy brings joy and challenges. At One Branch Therapeutic Wellness, our expert RMTs offer personalized massage therapy to alleviate common discomforts and stress during this special time. Our services include relief for abdominal trauma, cesarean sections, lower back pain, and more. Let us help you nurture yourself and your baby with safe, effective treatments tailored to your needs. Contact us today for answers from qualified professionals.

Whiplash, often caused by car accidents or sports injuries, can lead to various neck injuries and symptoms like pain, numbness, and headaches. Registered Massage Therapists (RMTs) play a crucial role in managing these symptoms, reducing muscle spasms, and improving functionality. Early return to work and proper guidance are essential for optimal recovery and minimizing long-term disability.

Swedish Massage and Deep Tissue Massage are two popular therapeutic techniques. Swedish massage focuses on relaxation and increased blood circulation through long strokes and kneading, while Deep Tissue Massage targets chronic pain and inflammation by manipulating deep tissues. Although pressure is increased in Deep Tissue Massage, both techniques require a skilled therapist to provide effective care tailored to individual needs.

A stroke is a medical emergency caused by disrupted blood flow to the brain, leading to brain cell death. Symptoms include headache, numbness, loss of coordination, and trouble speaking or balancing. Registered Massage Therapists can help reduce localized pain and disability by using massage techniques and exercises. They can also provide stretches to prevent cramping.

Neuromuscular Technique targets “trigger points” to alleviate pain and spasm cycles. This treatment aims to restore balance between the nervous and musculoskeletal systems by addressing biomechanical dysfunction, postural distortion, poor blood flow, trigger points, and nerve compression.

Multiple Sclerosis (MS) affects the immune and nervous systems, causing muscle weakness, balance issues, and vision problems. While the exact cause is unknown, genetics and environment may play a role. Registered Massage Therapists (RMTs) can provide relief through deep tissue massage, improving circulation and range of motion, and offering strengthening exercises.