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Sports & Fitness Massage

Boost your sports performance and prevent injuries with sports and fitness massages at One Branch Therapeutic Wellness. Our experienced Registered Massage Therapists can improve your muscle health, circulation, and alignment, preparing you for high impact activities. Contact us for personalized advice and to separate fact from fiction in the world of sports massage therapy. Your wellbeing is our priority.

What is Registered Massage Therapy (RMT)?

Discover the Benefits of Registered Massage Therapy (RMT): Relax, relieve stress, and alleviate chronic pain with professional massage treatments tailored to your needs. Let our experienced RMTs at One Branch Therapeutic Wellness enhance your well-being. Schedule an appointment today for a private and comfortable session. Meet Jamie Lavallee, committed to providing top-quality care.

Headaches

Experiencing headaches? Discover how Registered Massage Therapists (RMTs) can help with tension, migraine, cluster, and sinus headaches. Benefits of RMT treatment include pain relief, decreased stress, relaxation, and reduced muscle tension.

Fibromyalgia

Fibromyalgia Syndrome (FMS) affects 129 million women worldwide, causing chronic widespread body pain and other symptoms such as migraines, depression, and fatigue. Sensitivity to touch, light, and sound is also common, making daily activities challenging for sufferers. Learn more about this complex health issue.

Lower Back Pain

Experiencing low back pain? You’re not alone. Up to 80% of people will have it at some point. Non-specific low back pain is common and often caused by trauma, strain, or poor posture. Registered Massage Therapists can help reduce pain, decrease muscle spasms, improve function, and provide exercise programs. A recent study found massage to be more effective than active controls for pain relief.

Benefits of Massage

Boost your well-being with massage therapy! Registered Massage Therapists offer treatments that can alleviate pain, improve joint mobility, and reduce muscular tension for various conditions. Massage therapy benefits include stress management, injury prevention, and rehabilitation for acute and chronic conditions like anxiety, arthritis, sports injuries, and more. Tailored treatment plans consider your health history to ensure safe and effective care.

Whiplash

Whiplash, often caused by car accidents or sports injuries, can lead to various neck injuries and symptoms like pain, numbness, and headaches. Registered Massage Therapists (RMTs) play a crucial role in managing these symptoms, reducing muscle spasms, and improving functionality. Early return to work and proper guidance are essential for optimal recovery and minimizing long-term disability.

Temporomandibular Joint Disorder (TMJ)

Temporomandibular Joint Disorder (TMD) impacts over 25% of the population, causing jaw pain, joint sounds, and impaired movement. Stress, teeth grinding, and trauma contribute to TMD. Registered Massage Therapists can alleviate symptoms, reduce pain and tenderness, decrease stress, and promote relaxation.

Plantar Fascitis

Plantar fasciitis, a common cause of heel pain, affects the plantar fascia. Symptoms include heel pain, swelling, and paresthesia. Overuse, sedentary or athletic lifestyles, and obesity contribute to this condition. Registered Massage Therapists can help alleviate pain and swelling through massage techniques, exercises, and hydrotherapy.

Stroke

A stroke is a medical emergency caused by disrupted blood flow to the brain, leading to brain cell death. Symptoms include headache, numbness, loss of coordination, and trouble speaking or balancing. Registered Massage Therapists can help reduce localized pain and disability by using massage techniques and exercises. They can also provide stretches to prevent cramping.