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Boost your sports performance and prevent injuries with sports and fitness massages at One Branch Therapeutic Wellness. Our experienced Registered Massage Therapists can improve your muscle health, circulation, and alignment, preparing you for high impact activities. Contact us for personalized advice and to separate fact from fiction in the world of sports massage therapy. Your wellbeing is our priority.

Prioritizing safety, standard Covid-19 practices are essential when visiting your RMT. Stay vigilant for any signs of illness, not just Covid, to protect your RMT and others. For BC’s latest Covid-19 updates, visit the Government of Canada’s health professionals resource.

Plantar fasciitis, a common cause of heel pain, affects the plantar fascia. Symptoms include heel pain, swelling, and paresthesia. Overuse, sedentary or athletic lifestyles, and obesity contribute to this condition. Registered Massage Therapists can help alleviate pain and swelling through massage techniques, exercises, and hydrotherapy.

Experiencing headaches? Discover how Registered Massage Therapists (RMTs) can help with tension, migraine, cluster, and sinus headaches. Benefits of RMT treatment include pain relief, decreased stress, relaxation, and reduced muscle tension.

Fibromyalgia Syndrome (FMS) affects 129 million women worldwide, causing chronic widespread body pain and other symptoms such as migraines, depression, and fatigue. Sensitivity to touch, light, and sound is also common, making daily activities challenging for sufferers. Learn more about this complex health issue.

Multiple Sclerosis (MS) affects the immune and nervous systems, causing muscle weakness, balance issues, and vision problems. While the exact cause is unknown, genetics and environment may play a role. Registered Massage Therapists (RMTs) can provide relief through deep tissue massage, improving circulation and range of motion, and offering strengthening exercises.

Explore how massage therapy can offer relief and slow the progression of Carpal Tunnel Syndrome, enhancing hand function and reducing pain.

Experiencing low back pain? You’re not alone. Up to 80% of people will have it at some point. Non-specific low back pain is common and often caused by trauma, strain, or poor posture. Registered Massage Therapists can help reduce pain, decrease muscle spasms, improve function, and provide exercise programs. A recent study found massage to be more effective than active controls for pain relief.

Temporomandibular Joint Disorder (TMD) impacts over 25% of the population, causing jaw pain, joint sounds, and impaired movement. Stress, teeth grinding, and trauma contribute to TMD. Registered Massage Therapists can alleviate symptoms, reduce pain and tenderness, decrease stress, and promote relaxation.

“Discover the benefits of massage therapy for cancer patients. Research shows it can enhance quality of life by reducing pain, anxiety, and stress. However, precautions must be taken near tumors and metastasis sites. Always consult healthcare professionals before proceeding.”