Westie Coast Counselling
Registered Psychotherapist (CRPO #002661)
Long before words, your nervous system is already responding. The tension in your shoulders, the racing thoughts, the tight chest, restless nights, and the sense that you’re just “keeping it together” can quietly take over.
These patterns shape how you relate to others, how you move through your work, and how you experience daily life. It can feel as though everyone else has it all figured out, while you are simply trying to stay upright.
Beneath it all is a deeply human desire to move through life with more ease, presence, and connection.
At Westie Coast Counselling, this is exactly what we work toward.
In a space free from judgment, blame, or shame, you can explore the parts of yourself that may feel stuck, anxious, or disconnected. By attending carefully to nervous system regulation, we create a space to reconnect with your inner strengths, release what no longer serves you, and make room for healing, growth, and meaningful connection.
I am a mental health professional with nearly twenty years of experience supporting adults from all walks of life – including business owners, leaders, first responders, and health and mental health professionals.
I help clients navigate burnout, relational complexity, and the lingering effects of trauma through an integrative approach tailored to each individual.
My work draws from EMDR, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Somatic Experiencing, and Psychodynamic therapy, allowing us to explore both the body and mind, uncover underlying patterns, and build sustainable strategies for balance and resilience.
Whether you are seeking relief from the heaviness of everyday life, deeper self-understanding, or a way to move forward with confidence, Westie Coast Counselling is a space to pause, reflect, and reclaim your wellbeing.
Session Fees:
15 min Intro Call – Free
50 min Appointment – $165
75 min Appointment – $245
Start your journey today and take the first step toward feeling steadier, more connected, and more present.
Work with Tanya Andrews
Find calm, guidance, and support for burnout, trauma, and life transitions.
Take the next step toward feeling steadier, more balanced, and supported in your everyday life. Connect with Tanya in a safe, compassionate space designed to help you navigate challenges and reconnect with your inner strengths.